If your heart beats suddenly or skips a beat or feels like it’s floating around your chest, it may cause anxiety. The symptoms of irregular heartbeats also known as arrhythmia, is not just unpleasant, but could be cause for worry. Recognizing these warning signs in the early stages is crucial, since they could indicate an increased likelihood of serious issues with the heart.
Understanding Cardiac Risk
Risk of developing a cardiac condition is the probability of developing heart-related diseases including heart illness, heart attack or stroke. The factors that improve the risk of developing cardiac disease are high blood pressure, high cholesterol and diabetes, weight collect, as well as lifestyle habits including smoking cigarettes, and inactivity. A heartbeat that is irregular can be an indicator of heart problems that are underlying. As per the American Heart Association (AHA) that the rate of your heartbeat can be an important gauge of your heart’s overall health. Normal heartbeats maintain the same steady and consistent rhythm and ensures that blood flows are efficient throughout the body. If this rhythm becomes interrupted, it may indicate possible issues, such as atrial fibrillation (AFib) that can increase the likelihood of suffering from strokes and heart failing.
7 Warning Signs of Irregular Heartbeat
1. Palpitations
- Description You may feel that your heartbeat is racing and pounding or even fluttering is among the most frequently reported symptoms of a heartbeat that is irregular.
- Importance Although occasional heart pulses are not harmful but frequent or prolonged instances could indicate an undiagnosed heart condition that needs medical attention.
2. Fatigue
- Description Unexplained fatigue particularly if it happens suddenly or persists, may be an indication or a heartbeat irregularity.
- The importance If your heart doesn’t pump efficiently, it’s possible that your body will lack the oxygen-rich blood that it requires which can cause constant fatigue.
3. Dizziness
- Description Feeling dizzy or lightheadedness could indicate that your heart isn’t working correctly.
- Importance It can arise from a decrease in circulation of blood to the brain and various organs. This could lead to falling or fainting.
4. Shortness of Breath
- Description When you feel that you’re breathless especially during your normal routine or when lying down this could be the result of an abnormal heartbeat.
- Importance: The symptom manifests in the event that your heart is struggling to move blood effectively which leads to an accumulation of fluid within the lung.
5. Chest Pain
- Description The feeling of chest pain or discomfort could be a serious warning of a heartbeat that is irregular.
- Importance The pain could be felt as tightness, pressure or a squeeze sensation which could mean the heart is experiencing stress or is not getting suitable oxygen.
6. Sweating
- Description A sudden or excessive sweating, in particular when unrelated to physical activities or temperatures that are high, may be an indication in the form of irregular heartbeat.
- Importance It can happen when your body is reacting to the pressure of an irregular heartbeat.
7. Anxiety
- Description Although anxiety may be an individual issue, it may be an underlying cause that a heartbeat is irregular.
- The importance Feeling fluctuating heart rates could trigger panic or anxiety, thereby aggravate symptoms associated with both diseases.
Conclusion
The recognition of warning signs for irregular heartbeats is vital in preventing heart attacks that are serious. If you are experiencing one of these signs, it is important to consult a physician immediately. Checking your heart health regularly as well as making changes to your lifestyle could significantly decrease your cardiovascular risk.